In his fifth attempt, Koji Murofushi had his best mark of the day at 76.42 meters. And after the competition was over, he left the field with a satisfied smile, waving to the fans in the stands at Tokyo¡¯s Ajinomoto Stadium.

The figure seems far from spectacular for the Olympic and world championship gold medalist, whose personal best is 84.86 meters.

But as much as achieving a big feat like winning a gold medal at a world championships or setting a new personal best, Murofushi wants to prove that anyone can compete at the highest level for many years with the right training and motivation.